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The Health and Fitness Center - Surf Crosstraining, Fitness, Food and Injury Rehab Guide for the NY NJ Surfer! / Re: Eating Healthy: What do you eat for breakfast?
« on: August 25, 2012, 05:40:13 PM »
For me every day:
4 eggs over easy (2 whites, 2 whole) with feta cheese & franks hot sauce
1 bowl of oatmeal mixed with muesli, ground flax seed & cinnamon
1-2 cups black coffee
that will keep you regular and pretty full...
4 eggs over easy (2 whites, 2 whole) with feta cheese & franks hot sauce
1 bowl of oatmeal mixed with muesli, ground flax seed & cinnamon
1-2 cups black coffee
that will keep you regular and pretty full...